Comprehensive Mind, Body, and Soul Package: with Trish, this program is designed to create a harmonious balance between your mental, physical, and spiritual well-being.

Each session builds upon the last, ensuring a transformative journey that nurtures every aspect of your being.

Week 1: We begin by exploring the intricate connections between your nervous system and chronic pain, empowering you with knowledge and understanding to pave the way for healing.

Week 2: Dive into a deeply intuitive process of integrating energetic body systems, aligning your inner energies for optimal flow and vitality.

Week 3: In the Sacred Emotions session, you'll learn to identify, embrace, and express your emotions in healthy and constructive ways, fostering emotional resilience and clarity.

Week 4: Experience the profound release of tension and trauma stored in your body through somatic experiencing and fascia meridian techniques, promoting physical and emotional liberation.

Week 5: Conclude your journey by nurturing your inner child, addressing past wounds, and fostering a sense of safety and joy within.

Investment: $300 + soothing sound bath and a Nidra session, enhancing relaxation and integration.

This comprehensive package not only saves you $80 but also offers a holistic path to wellness, guiding you towards a more balanced and fulfilling life.

Reserve directly with Trish

Experience our transformative 60-minute Chronic Pain Coaching sessions, scientifically designed to alleviate chronic pain. Through cutting-edge techniques and personalized exercises, our program rebuilds and reprograms your nervous system, empowering you to live a pain-free life. Take control of your well-being and find lasting relief with our tailored approach to chronic pain management.

Fitness + Lifestyle Coaching

Fitness + Lifestyle Coaching offers a comprehensive approach to improving health and well-being by combining personalized fitness training with guidance and support in lifestyle choices. This service helps clients achieve their fitness goals while also making sustainable changes to their overall lifestyle for long-term success.

Private Yoga Session

Indulge in a rejuvenating and personalized yoga experience with our Private Yoga Session. Led by the skilled and experienced instructor, Trish, this 60-minute session is tailored specifically to meet your individual needs and goals. Whether you are a beginner or an advanced practitioner, Trish will guide you through a series of postures, breathing exercises, and relaxation techniques, helping you to deepen your practice and achieve a greater sense of balance and well-being.

Reiki Energy Healing

Reiki Energy Healing, offered by Trish, involves the gentle laying on of hands to channel and balance energy in the body. This 60-minute session promotes relaxation, reduces stress, and facilitates healing on physical, emotional, and spiritual levels. Experience the transformative power of Reiki as Trish guides you through a session tailored to your unique needs, leaving you refreshed, rejuvenated, and restored.

Intuitive + Tarot Reading

Get the guidance you need with an Intuitive + Tarot Reading by Trish. In just 30 minutes, Trish will use her intuitive skills and the power of Tarot cards to provide meaningful insights and clarity for your life's questions.

Yoga, sound therapies, and breathwork represent a selection of mind-body therapies that can facilitate a holistic rejuvenation and relaxation experience.